Focus Areas

These are the areas I work with most often, but my practice isn't limited to this list. Many clients come in navigating more than one of these at once, and others arrive with concerns that don't fit neatly into any category — anxiety, life transitions, relationships, identity, grief, or simply a sense that something needs to shift.

If you're unsure whether we'd be a good fit, reach out. I offer a free 15-minute consultation so we can talk through what you're looking for.

  1. 01ADHDUnderstanding how your brain works — and building a life that actually fits it.
  2. 02Eating Disorder & OCDCompassionate, evidence-based support for complex relationships with food, body, and thought.
  3. 03Substance AbuseNon-judgmental support for navigating substance use and building a life you want to be in.
  4. 04Queer-Affirming TherapyA fully affirming space for LGBTQ+ individuals, couples, and families at every stage of life.
  5. 05EMDR TherapyEvidence-based trauma reprocessing to help your brain heal from distressing experiences.
  6. 06Teens & Young AdultsSupport through identity, school and college stress, family dynamics, and the transition into adulthood.

Get in Touch

Ready to connect? I'm here to support you.

If you're experiencing a mental health emergency, please dial 911 or go to your nearest emergency room.

For 24/7 crisis support, call or text 988 to reach the Suicide and Crisis Lifeline.